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about workshops hypnotherapy about hypnotherapy pre-session consultation what can hypnosis help with? coaching program soul testimonials blog contact search for: debbie dubickas hypnotherapy effective, affordable coaching and hypnotherapy services welcome to debbie dubickas hypnotherapy, breathwork and life coaching at soho-wellness and med spa thank you for finding debbie’s site and taking time to read the site. you may have heard about hypnosis, breathwork, hypnotherapy, you may have been referred to debbie or you may be just curious. what ever the reason, let your journey begin by learning a thing or two about the services debbie provides. what is hypnotherapy? hypnosis is a safe and natural altered state of the mind, where the conscious mind is relaxed so that positive suggestions can be given to the subconscious to effect positive changes in a person’s thinking and behavior. in hypnotherapy, we work on the subconscious mind because this is where many negative patterns and traumas reside. any conflicts arising can be cleared with the various hypnotherapy techniques offered. hypnosis has the capacity to work for the majority of individuals but some are more susceptible to suggestions than others. the most important thing to remember is that you must be fully committed to the process and feel that you can place your trust in your hypnotherapist. it’s also important to keep an open mind, as any scepticism may subconsciously dampen your susceptibility. hypnoanalysis – hypnoanalysis is a form of hypnotherapy that aims to discover and resolve the root cause of a concern. it draws on concepts from analytical psychotherapy and uses these with hypnotherapy techniques. the hope is that hypnoanalysis can resolve problems rather than manage symptoms, and therefore address long-standing issues. the theory behind hypnoanalysis is that for some issues or concerns, there is a cause. the aim of the technique is to uncover this cause and therefore resolve it. this process is often longer than suggestion hypnotherapy and can take a number of sessions. this allows you and debbie to work together in a safe and confidential environment. over time, rapport and trust builds. having a trusting relationship is key, as you should naturally find yourself opening up and discussing things that may have been ‘bottled up’ from the past. these past events can often be the cause of a present day problem. the same theory is used by psychoanalytic therapists. the difference between hypnoanalysis and psychoanalysis is the use of hypnosis. when someone is in a hypnotic state, their conscious mind falls into the background, allowing the subconscious mind to come forward. this is the part of the mind that tends to ‘store’ information about the ‘cause’ of certain problems. for example, when asked, you may not remember a specific event that triggered a phobia. so your conscious mind may not be aware of it. using hypnoanalysis, debbie can communicate with your subconscious to reveal the event/cause in your subconscious. once the cause is found and addressed, there is room for new, healthy ways of thinking. hypnotherapy and suggestion techniques are typically used to help this process. techniques used within hypnoanalysis two of the most commonly used techniques are free association and direct regression. free association this technique was pioneered by sigmund freud. it involves simply letting your thoughts run free, moving from one to the other without judgment or consideration. as you do this within hypnoanalysis you speak your thoughts out loud, to debbie. with the guidance from debbie, your thoughts will be directed towards the ‘truth’ that typically your subconscious may be resistant to. the idea is to identify events that may be the cause or root of your current concern. direct regression regression is a powerful tool used by hypnotherapists to access someone’s past through hypnosis. in hypnoanalysis, you may be asked to think about a recent event when you felt the symptoms of your problem (for example if you have a fear of lifts, it may be the last time you were in a lift). you will then be asked to really relive the experience and ‘amplify’ the feelings as much as you are able to. various techniques are then used to take your memories back to discover the original ‘event’ when you first felt like this. the height of your emotion should diminish as you get closer to the initial ‘event’. the techniques used will be decided by debbie who will assess which approach is best for you and your circumstances. as debbie’s expertise is working on clients who suffer from anxiety and depression symptoms, she regularly works with hypnoanalysis. what to expect in working with debbie ? prior to becoming a clinical hypnotherapist, debbie suffered panic attacks and bouts of depression throughout her life as well as having had various behaviors such as body clenching, stuttering, shyness and the need to be the “pleaser” to everyone in her life. as an open book herself, debbie has you feeling comfortable in a safe environment where no client can do this wrong … feeling nervous and apprehensive prior to having a session is understandable. debbie takes time to listen and to address any fears, concerns or reservations you may have about going into hypnosis ensuring you are comfortable with the model debbie follows. once you are feeling comfortable and your goal has been discussed, debbie gently guides you into hypnosis and gives positive suggestions to the sub-conscious mind. each suggestion, affirmation and image paves the way for the next. however suggestions given to the sub-conscious may not be enough. one of the rules of the mind is “the rule of dominant effect whereby the strongest emotion wins”. if you are holding onto fear or pain for example and you have been triggered then no matter what suggestions you have been given, the fear or pain takes over. this conflict can be addressed through a hypnotherapy session yet hypnotherapy is not a panacea, but it is extremely effective in transforming negative emotions and eliminating destructive or defeating behaviors that so many struggle with on a daily basis. how many sessions? everyone is different and while some clients successfully clear an issue in as little as one session, others can take up to six sessions or more. what can hypnosis and hypnotherapy help with? anxiety and depression symptoms is debbie’s speciality having worked with many psychiatric referrals. having suffered from panic attacks, anxiety and depression issues throughout debbie’s life, she can relate first hand to those patients referred to her. skin disorders stopping smoking sexual problems eating issues building self esteem lack of confidence stuttering / stammering obsessive compulsive disorder (ocd) obsessional neurosis fetishes post traumatic stress disorder (ptsd) shyness compulsions blushing anger colitis bed wetting in children shy bladder hypertension insomnia hypnosis for childbirth asthma allergies frigidity tinnitus sweating nightmares slimming fears and phobias compulsive symptoms obsessional symptoms chronic fatigue chronic pain emetophobia (the fear of being sick) poor self image smoking cessation social fears premature ejeculation fear of intimacy childhood trauma assault migraines drinking me irritable bowel syndrome (ibs) fears grief panic guilt depression phobias addictions such as gambling thumb sucking anxiety stress teeth grinding (bruxism) hypnosis for weight loss/weight gain social anxiety / fear of being on the spot at soho-wellness debbie works with a group of hypnotherapists all trained at the florida institute of hypnotherapy, here in tampa. the only school to be licensed by the florida department of education. hypnosis is a co-operative partnership between the client and the facilitator to create change in both the conscious and subconscious space. debbie is a certified clinical hypnotherapist, not a licensed medical doctor or mental health professio

URL analysis for debbiedubickas.com

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Whois Information

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Domain Name: DEBBIEDUBICKAS.COM
Registry Domain ID: 1706990620_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2018-03-14T12:26:03Z
Creation Date: 2012-03-13T08:51:12Z
Registry Expiry Date: 2020-03-13T08:51:12Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS35.DOMAINCONTROL.COM
Name Server: NS36.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-07-16T15:59:46Z <<<

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  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =debbiedubickas.com

  PORT 43

  TYPE domain

DOMAIN

  NAME debbiedubickas.com

  CHANGED 2018-03-14

  CREATED 2012-03-13

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientRenewProhibited https://icann.org/epp#clientRenewProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS35.DOMAINCONTROL.COM 216.69.185.18

  NS36.DOMAINCONTROL.COM 173.201.75.18

  REGISTERED yes

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